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7 Ways to Trick Your Appetite

Sometimes it’s not what you eat, but how much you eat. Portion control is a key ingredient to losing weight and staying trim. But as we know, this is easier said than done. You’re a different person when you’re hungry. Driven by your primal instincts, it’s difficult to rein in your appetite and refuse that

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Is Urinating in the Shower OK?

  George Costanza wasn’t the most honest man in the world, but everyone’s favorite loveable loser from the legendary sitcom Seinfeld was right about one thing. Remember that episode where George was caught urinating in the shower at his health club? A fellow member who caught the act threatened to tell management and have George

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Why Is My Water Cloudy?

Last week, we brought up a chilling report indicating that our nation’s tap water may not be as clean and untainted as we’ve come to assume. Turns out, our water supply contains a precariously high level of various drugs, which may or may not have you considering a thirst strike. Our goal in referencing the

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